Unplugged
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Sep 26, 2022
Chronic FOMO, low productivity and brain fog are all symptoms of too much screen time. A digital detox, whether for a few hours or a few days helps combat these symptoms.
Sep 19, 2022
We all know being in nature is good for humans, but why? And how much do we need to reap the benefits of mother nature?
Sep 12, 2022
I really need to get that task done, but first I’m going rearrange my sock drawer. We all procrastinate, but why? And how can you stop stop procrastinating to be more productive?
Sep 6, 2022
The best ideas usually come when you’re in the shower. That’s because boredom and idle tasks give your brain space to be creative and problem solve
Aug 30, 2022
Digital Detox Day is a social media detox for 24 hours to raise awareness of the negative impact social media has on our mental wellbeing.
Aug 29, 2022
"OK Google, how can I have a better relationship with my phone?”
Aug 22, 2022
Brain fog is frustrating and debilitating in the every day. Make a few small changes to your lifestyle and start seeing through the haze.
Aug 12, 2022
Using your phone before bed negatively impacts your sleep quality, mental health and brain function.
Aug 10, 2022
In conversation with Joseph Paul, a Senior Creative at a London advertising agency. Joseph talks about his time at Unplugged with friends
Aug 8, 2022
Digital detox is a period of time when you stop using digital devices such as smartphones, computers, and social media. High screen time can cause poor sleep quality, anxiety and poor focus.
Aug 1, 2022
Pelumi Nubi is a London-based travel blogger and co-founder of Black Explorer Magazine, amplifying the Black narrative in travel.
May 26, 2022
WOLO Foundation co-founder Justin Wright shares why getting out in nature can help families to navigate their way through cancer.
May 25, 2022
An interview with EnergyRise founder, Maude Hirst, why switching off has helped her to rediscover her identity and find calm amongst the chaos
Jan 18, 2022
In conversation with Luke Mackley, a photographer, social media consultant and co-founder of ‘The Two Bohemians’
Jan 11, 2022
In conversation with Lee Scarratt, a former first response police officer turned social media manager and travel blogger from Greenwich
Jan 10, 2022
In conversation with Pasco, a wedding photographer and Co-Founder and Director of Men’s Circle
