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Milestone FOMO and 5 ways to beat it Milestone FOMO and 5 ways to beat it
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Milestone FOMO and 5 ways to beat it

Do you feel like you should be achieving more? Social media causes us to be a constant state of comparison, where Milestone FOMO creeps in. So what is it, and how can you beat it?

Health and wellbeing
Travel and Wellness Trends: 2025 PredictionsTravel and Wellness Trends: 2025 Predictions
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Travel and Wellness Trends: 2025 Predictions

Here’s our top 9 predictions for travel and wellness in 2025.

Health and wellbeing
How a digital detox in nature can improve your relationship How a digital detox in nature can improve your relationship
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How a digital detox in nature can improve your relationship

Scrolling together in bed? Busyness getting in the way of quality time with your partner? Here’s 5 ways that a digital detox in nature can improve your relationship.

Digital Detoxing
5 Surprising Benefits of Using a Sauna for Your Mind and Body5 Surprising Benefits of Using a Sauna for Your Mind and Body
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5 Surprising Benefits of Using a Sauna for Your Mind and Body

Sauna bathing is hotting up in the UK for their surprising benefits for your brain and body.

Health and wellbeingStress and anxiety
Mastering the Inbox: 7 Actionable Tips to Beat Email OverloadMastering the Inbox: 7 Actionable Tips to Beat Email Overload
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Mastering the Inbox: 7 Actionable Tips to Beat Email Overload

Feel like your inbox is burning a hole in your life? Email overload at work is real, so how can you effectively manage your email inbox to beat anxiety and increase productivity.

Stress and anxietyWorkplace Productivity
Seasonal Slowing: 5 Tips to Embrace Colder MonthsSeasonal Slowing: 5 Tips to Embrace Colder Months
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Seasonal Slowing: 5 Tips to Embrace Colder Months

It can be harder to stay motivated, and SAD can creep in during autumn and winter. But instead of fighting against the season, practicing ‘seasonal slowing’ can help you lean into the seasons and embrace the colder months.

Health and wellbeing
Are We Missing the Moment? The Impact of Taking So Many PhotosAre We Missing the Moment? The Impact of Taking So Many Photos
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Are We Missing the Moment? The Impact of Taking So Many Photos

How many photos do you have on your camera roll? Do you need them all to bank your memories, or is the action of taking photos impairing your memory?

Health and wellbeing
How to get into the habit of reading more (and scrolling less)How to get into the habit of reading more (and scrolling less)
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How to get into the habit of reading more (and scrolling less)

Our reading habits have changed and tech is partly to blame. Here’s how to ditch the scroll and pick up reading again.

Health and wellbeing
How to Beat ‘Decision Fatigue’ and High Mental LoadHow to Beat ‘Decision Fatigue’ and High Mental Load
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How to Beat ‘Decision Fatigue’ and High Mental Load

Feeling exhausted by the number of decisions you have to make a day? You might be suffering from decision fatigue.

Health and wellbeing
What is TikTok brain? What is TikTok brain?
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What is TikTok brain?

Can’t concentrate? Feel an invisible pull to your phone? “TikTok Brain” is a term used to describe how short form videos are ruining our ability to focus.

Digital DetoxingHealth and wellbeing
Why am I always so busy? Why am I always so busy?
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Why am I always so busy?

How did we get so busy? Because we’re working more, right? Actually no - we’re working less hours than previous decades, yet we feel constantly overwhelmed with work, plans and leisure. So why do we have this illusion of the ‘busy problem’?

Stress and anxietyProductivityHealth and wellbeing
Simple self-care: why you should look after yourself like a childSimple self-care: why you should look after yourself like a child
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Simple self-care: why you should look after yourself like a child

With endless wellness trends and self-care commodities, it can be overwhelming to know what you should be doing to look after yourself. So take it back to basics and look after yourself like you would a child.

Health and wellbeing
How to make your own dopamine menu How to make your own dopamine menu
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How to make your own dopamine menu

Instead of scrolling when you’re bored, creating your own a dopamine menu can help you kick the habit of reaching for your phone.

Health and wellbeing
Digital Switching: Scrolling and App Hopping is Actually Making You More BoredDigital Switching: Scrolling and App Hopping is Actually Making You More Bored
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Digital Switching: Scrolling and App Hopping is Actually Making You More Bored

App hopping and mindlessly scrolling to cure boredom? You might be making yourself more bored.

Health and wellbeing
Prescribing nature: It works “better than medicine” to boost happiness and wellbeingPrescribing nature: It works “better than medicine” to boost happiness and wellbeing
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Prescribing nature: It works “better than medicine” to boost happiness and wellbeing

Study finds that ‘Green Social Prescribing’ works in combatting mental health and overall wellbeing and can be “better than medicine”.

ScienceHealth and wellbeing
50 Afterwork Activities to Replenish Your Energy and Reduce Burnout50 Afterwork Activities to Replenish Your Energy and Reduce Burnout
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50 Afterwork Activities to Replenish Your Energy and Reduce Burnout

Don’t wait for the weekend to do things that make you feel good. We’ve shortlisted 50 things you can incorporate into your weekly routine to help with work-life balance.

Health and wellbeing
Tait Miller: Taking the wilderness by the hand (+ Chicken Recipe)Tait Miller: Taking the wilderness by the hand (+ Chicken Recipe)
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Tait Miller: Taking the wilderness by the hand (+ Chicken Recipe)

Meet Tait Miller, a wild chef that stayed at Olive for our Unplugged Residency.

Unplugged Residency
September Reset: Why we still feel “back-to-school” energy as adultsSeptember Reset: Why we still feel “back-to-school” energy as adults
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September Reset: Why we still feel “back-to-school” energy as adults

September is a second ‘New Year’ for wellness and is filled with back-to-school energy. So how can you embrace the September reset and make the most of the last few months of the year?

Health and wellbeing
“Touch some grass”: 10 surprising benefits of nature“Touch some grass”: 10 surprising benefits of nature
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“Touch some grass”: 10 surprising benefits of nature

What does that phrase “to touch some grass” actually mean? And 10 reasons why you should definitely do it.

ScienceHealth and wellbeing
20 little things that aren’t little20 little things that aren’t little
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20 little things that aren’t little

We spend a lot of our lives focusing on the big things, but sometimes it’s the small moments in life really make us happy. Here’s our take on 20 little things, that aren’t actually little.

Health and wellbeing