Unplugged Journal 📖

Everything you need to know about digital detoxing, mental wellbeing and switching off every once in a while.

All posts

Open tag filtersView Tags
5 signs you might need a digital detox
Nature is the antidote for stress: how a dose of nature benefits your health
How to beat procrastination: which type of procrastinator are you?
Benefits of boredom: why being bored is good for your brain
Digital Detox Day 2022: Switch of for 24 hours
How to digital detox: 7 tips to help you unplug