Everything you need to know about digital detoxing, wellbeing and switching off every once in a while.
Second-Screening: How It Impacts Your Health and Brain Function
A lot of us are guilt of ‘second-screening’ or ‘dual-screening’ without realising it. We watch TV whilst scrolling social media with our laptops on our lap, all too often. But how is this impacting our heath and brain function? It’s more than you might think…