Unplugged Journal 📖

Everything you need to know about digital detoxing, mental wellbeing and switching off every once in a while.

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The Effects Of Your Phone On Sleep Quality and Brain Function
Digital Detox Diaries: Blue Sky Thoughts
What is a digital detox and do I need one?
Digital Detox Diaries: Around The Campfire
Digital Detox Diaries: WOLO Foundation Co-Founder Justin Wright’s story
Digital Detox Diaries: Meditation With Maude Hirst