With social media anxiety on the rise and screentime at an all time high, digital detoxing helps us switch off from the noise of notifications
WE'RE BECOMING DIGITAL DEPENDENT
Lockdown and hybrid working has turned our dinner tables into desks, and screens have become hardwired into our everyday.
You can do a digital detox for as little as 1 hour - but the optimum to break your scrolling habits is 3 days.
PROVEN HEALTH BENEFITS
Studies and science all support that time offline and in nature improves the mental and physical health
✅ Reduces stress, anxiety and depression
✅ Improves sleep quality and cognitive function
✅ Sharper critical thinking, creativity and attention span
UNPLUGGED EXPERIENCE
We help you unplug at an off-grid cabin for 3 nights. You'll have a phone lockbox with a replacement dummy phone, map and compass and instax to take some snaps.
KEIRA, Feel Good Club
Get unplugged
Your off-grid cabin, nestled in nature, is only an hour or so away