WE'RE BECOMING DIGITAL DEPENDENT
Lockdown and hybrid working has turned our dinner tables into desks, and screens have become hardwired into our everyday.
You can do a digital detox for as little as 1 hour - but the optimum to break your scrolling habits is 3 days.
PROVEN HEALTH BENEFITS
Studies and science all support that time offline and in nature improves the mental and physical health
✅ Reduces stress, anxiety and depression
✅ Improves sleep quality and cognitive function
✅ Sharper critical thinking, creativity and attention span
We help you unplug at an off-grid cabin for 3 nights. You'll have a phone lockbox with a replacement dummy phone, map and compass and instax to take some snaps.
KEIRA, Feel Good Club